Privacy policy for healthflies.com
Privacy policy
Who we are ?
Our website address is: https://www.healthflies.com.
Www.healthflies.com is a health site, which includes Yoga, Aasana , Yoga Mudras, yoga poses, pranayama , Anulom- viloma, Surya namaskara , immunity increase and more.
we value and respect your privacy
This Privacy Policy outlines how we collect, use, disclose, and protect your personal information when you access and use our Website.
By accessing and using Healthflies.com, you consent to the terms and practices described in this Privacy Policy.
User Rights Under U.S. State Regulations and European GDPR
We are committed to respecting your privacy and providing you with control over your personal data. Depending on your location, you have specific rights regarding how we handle your information.
Here’s a breakdown of your rights under U.S. state regulations and the General Data Protection Regulation (GDPR) for EU residents:
For U.S. Residents:
1. Access:
You have the right to request information about what personal data we collect about you. We will provide you with details on the types of data collected, the purpose of collection, and how it’s used.
2. Deletion:
You can request that we delete your personal data from our records. There may be exceptions if we need to retain the data for legal reasons or to fulfill contractual obligations.
3. Opt-Out:
In some states, you have the right to opt-out of the sale of your personal data. This means you can choose not to have your data sold to third parties for marketing or other purposes.
4. Correction:
If you believe any of your personal data is incorrect or incomplete, you can ask us to correct or update it.
For EU Residents (GDPR Rights)
1. Access:
You can request access to the personal data we hold about you. We will provide you with a copy of your data and details on how it is processed.
2. Correction:
If any of your personal data is inaccurate or incomplete, you have the right to request corrections or updates.
3. Erasure:
You can request the deletion of your personal data under certain conditions. For example, if the data is no longer necessary for the purposes for which it was collected, or if you withdraw your consent and there are no other legal grounds for processing.
4. Restriction:
You have the right to request that we restrict the processing of your personal data in specific situations. For instance, if you contest the accuracy of the data, you can ask us to limit how we use it while we verify its accuracy.
5. Objection:
You can object to the processing of your personal data based on legitimate interests or for direct marketing purposes. If you object, we will stop processing your data unless we have compelling legitimate grounds to continue.
6. Data Portability:
You have the right to receive your personal data in a structured, commonly used, and machine-readable format. You can also request that we transfer this data to another organization, where technically feasible.
Comments
When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it.
After approval of your comment, your profile picture is visible to the public in the context of your comment.
Media
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
Cookies
If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies.
These are for your convenience so that you do not have to fill in your details again when you leave another comment.
These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies.
This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices.
Login cookies last for two days, and screen options cookies last for a year.
Even If you select “Remember Me”, your login will persist for two weeks.
If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser.
This cookie includes no personal data and simply indicates the post ID of the article you just edited.
It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.).
Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.
Who we share your data with
If you request a password reset, your IP address will be included in the reset email.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely.
This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile.
All users can see, edit, or delete their personal information at any time (except they cannot change their username).
Website administrators can also see and edit that information.
What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us.
You can also request that we erase any personal data we hold about you.
This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where your data is sent
Visitor comments may be checked through an automated spam detection service.
Data Security
We implement reasonable security measures to protect your personal information from unauthorized access,
use, disclosure, alteration, or destruction.
However, please be aware that no method of transmission or storage over the internet is completely secure,
and we cannot guarantee the absolute security of your information.
Your Choices and Rights
You have the right to access, update, correct, or delete your personal information.
You may also unsubscribe from our communications by following the instructions provided in the emails we send.
If you have any questions or requests regarding your personal information,
- please contact us using the contact information provided below.
Children’s Privacy
Our Website is not intended for individuals under the age of 13.
We do not knowingly collect personal information from children.
- If you believe that we have inadvertently collected personal information from a child, please contact us immediately, and we will take steps to delete such information.
Changes to this Privacy Policy
We reserve the right to modify or update this Privacy Policy from time to time.
Any changes will be posted on this page with a revised “Effective Date” at the top of the page.
We encourage you to review this Privacy Policy periodically to stay informed about how we collect, use, and protect your information.
Use of Information
We may use the information we collect for the following purposes:
- Provide and personalize our services
- Communicate with you, including responding to your inquiries and providing customer support
- Send you relevant updates, newsletters, and promotional materials (if you have consented to receive them)
- Analyze and improve our Website, services, and user experience
- Protect the security and integrity of our Website and users
- Comply with legal obligations.
